A Weekly Meal Planner Notepad Will: - Build consistency, accountability, & mindfulness; - Help you plan nutritional meals, focus on health and reinforce positive habits; - Make it easier to achieve goals & improve overall well-being. Details: - Portable Size: 5.5" x 8.5" size for on-the-go productivity - Flexible use for daily, weekly and ongoing planning - 50-page open-format notepad - Printed on premium uncoated 24 lb white paper with card stock backing - Classic Tear-Off Style Eleventh and Taylor offers a carefully curated and thoughtfully designed collection of modern stationery.